About Me
Hi, I'm AJ, a 30-year-old mum of two focused on living and mothering intentionally. Nothing matters more to me than creating a secure attachment & loving bond with my children, and modelling to them what a peaceful and intentional life not only looks like, but truly feels like.
I’m deeply passionate about healthy, balanced living, with good food (and wine!) at the heart of it all. I share the real and raw moments of my motherhood journey, alongside inspiration and practical guides to help simplify and enrich your own journey. I know that feeding ourselves and our little ones well can sometimes feel overwhelming and that's why I create nourishing, family-friendly recipes that are simple, wholesome, and meal-prepable—so you can prioritise healthy living without it taking over.
Nest and Nourish is designed to be a one-stop space for you to cook, move, rest, and live simply. My hope is to inspire you to honour the seasons of your body and your life, and to remind you that motherhood doesn’t have to mean constant hustle. With the right rhythms and routines, we can soften into balance and find joy in both the messy and the magical parts of this journey.
Explore
Recipes
If you've followed me for a while, you'll know that living healthily and prioritising good, nourishing food is so so important to me. I was lucky enough to be raised by women who cooked from scratch and since having kids, my goals around intentionality and consciousness with food has only grown. I hope some of my recipes inspire you & make your life a little easier! -whether that's my weekly Sunday meal prep, easy dinner ideas or just a little sweet treat perfect for the whole family!
On the Blog
Sharing my stories has always been so cathartic and healing for me. I truly believe that talking things out, being vulnerable and showing up when it's not always pretty or perfect is how we make genuine connections with other people, but also how we give ourselves the chance to process, reflect and move through different seasons of life. My little blog is the perfect place for me to do that, so I hope it helps you to feel less alone and like you're talking to a good friend everytime you visit!
Work with Me
Nest & Nourish is where intentional living meets modern motherhood. I partner with like-minded brands to tell thoughtful, honest stories rooted in living well - prioritising our own health and wellbeing while supporting our children with care and intention. Through warm, relatable content and a deeply engaged community, I help brands connect in a way that feels natural, trusted, and long-lasting. If your brand believes in nurturing both mothers and families as a whole, I’d love to explore working together.